Food Addiction
Food Addiction
Processed Food Addiction (PFA) is a comprehensive problem but there is a comprehensive solution.
Based on literally thousands of research findings, we now understand what causes processed food addiction and how to beat it.
Based on the successful treatment of other addictions, we have gained valuable insights into the treatment of processed food addiction.
If addiction is the problem, then abstinence is the solution.
But we have to eat! So how can we use abstinence with food?
Cath discusses how foods can be addictive, and that people are not overweight due to lack of willpower or self-discipline, but because of the hyper-palatability of the modern food supply.
If you are affected by food addiction and cravings. If hyper-palatable foods are undoing your weight loss efforts, then register for the Eat More 2 Weigh Less Online Program.
